Why Young Adults Are Facing More Sports & Joint Injuries Today
Sports and fitness activities have become an important part of modern lifestyles. Whether it’s gym workouts, running, cricket, football, badminton,…
OurBlogs
Knee Pain While Climbing Stairs? Here’s What Your Body Is Telling You
This is a very common problem, yet many people ignore it. What seems like a small issue can actually be…
Ligament vs Tendon A Complete Guide to Structure, Function, Injuries & Recovery
Our body’s ability to move, stay balanced, and perform daily activities depends heavily on connective tissues. Among these, ligaments and…
Heel Pain After Waking Up? It Could Be Plantar Fasciitis
This is a very common problem, yet many people ignore it. What seems like a small issue can actually be…
5 Signs You May Need Knee Replacement Surgery
Knee pain is often dismissed as a normal part of aging. However, when it becomes persistent and starts affecting your…
Important Questions to Ask Your Doctor Before Surgery
Surgery can be a big and sometimes stressful decision for any patient. Whether it is a minor procedure or a…
Revision Joint Replacement
Joint replacement surgery has helped millions of people live pain-free and active lives. However, in some cases, an artificial joint…
Non-Surgical Treatment of Neck & Back Pain
Neck and back pain have become very common today. Long hours of sitting, mobile usage, poor posture, stress, and lack…
ACL Reconstruction – Part 2 Surgery, Recovery & Getting Back to Normal Life
In Part 1, we discussed what an ACL injury is, how it happens, and when surgery may be required. In…
Strengthening the Backbone of Our Nation Free Orthopedic Camp on Republic Day 2026
A strong nation is built on healthy citizens. Keeping this belief at the heart of our mission, Dr. Shivade Orthopedic…